Member Events
Nutrition Seminar- Eat Your Way To Weight Loss (Cancelled)
| Date & Time: | |
|---|---|
| Location: | San Francisco Room |
| Cost: | Free and we welcome Members' guests to participant with us |
| Booking Starts: | Fri, Feb 5, 2016, 17:00 |
| This event does not count toward your F&B Monthly Minimum Amount. | |
Plan for success, and have a little fun with it!
- Go through some of the major misconceptions that are popular in the media, and explain why there’s no scientific evidence that supports short cuts to health or weight loss. It takes A LOT of planning and problem solving.
- Body transformations are 70% diet and 30% exercise. This 70% can be influenced by your psychological and emotional state, and without learning to realize or accept this, no ‘diet’ will ever work.
- Understand that there is no cookie cutter diet that works for everyone. During this seminar we will look at what your personal calorie and macronutrient needs are depending on your life stage and activity level.
- Learn to love yourself, and respect your body by getting healthy from the inside out.
About the speaker- Debra Liu
- Undergraduate and masters degree in food science and human nutrition.
- 3 years research experience on genetics and nutrition- specifically prenatal and maternal epigenetics.
- Worked with university health clinic, and taught cooking and nutrition at athletic center. Counseled eating disorder clients in Los Angeles.
- Currently working as a dietitian in ACC.
Featuring: Naked Market demo and tasting
Sign up deadline is 5 days before the event day; Cancel before 2:30 pm, February 29. If you sign up but are a no show, we will charge NT$200 per person.
For more details, please contact 02 2885-8260 ext. 44 or events@americanclub.org.tw
We regret to inform you that this event has expired. If you have any questions, please contact the event owner listed above.