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Free Trial Lesson on Happy Hips: a class on hip (Expired)
This class is designed to stretch, strengthen and open your hips. We will do poses that release tension and strengthen the weaker muscles in this area, which can create more flexibility and stability.
Date & Time:
Location:
Fitness Center
please click here to sign-up for Happy Hips: a class on hip.
please click here to sign-up FOR Move & Stretch along with a Workout + Yoga!