Functional X (Expired)

Instructor will guide you through constantly varied, high-intensity functional movements to help improve your physical well-being and cardiovascular fitness. Every single exercise is scalable for your ability, fitness level, injuries and past exercise experience. This class is designed for everyone.

Who is this class suitable for?

This class is designed for intermediate level fitness.

Date & Time:
Location:Online
Instructor:Nice Hsu

Class Link (Google Meet)will be release 10 minutes before(10:50):

Please click the link or use the code to enter the class at 1050

如要加入 Google Meet 會議，請點選以下連結：https://meet.google.com/ypi-auno-giv
或者，開啟 Meet 並輸入下列代碼(code)：ypi-auno-giv

If you book the class, we will mail to you the Link for the Google Meet(at 9:30am)

 

any questions please send the mail to  fitness@americanclub.org.tw

We regret to inform you that this event has expired. If you have any questions, please contact the event owner listed above.