Strength Lab (Expired)

A lively fusion of ballet conditioning, core strength, abdominal work, balance work and incorporates resistance exercises.

Who is this class suitable for?

This class is designed for fitness levels from beginner to intermediate.

Date & Time:
Location:Online
Instructor:Joanne Chen

Class Link (Google Meet)will be release 10 minutes before(12:50):

If you book the class, we will mail to you the Link for the Google Meet(at 9:30am)

 

any questions please send the mail to  fitness@americanclub.org.tw

We regret to inform you that this event has expired. If you have any questions, please contact the event owner listed above.