Fitness & Sports
Yin Yoga (Expired)
Experience the ultimate relaxation and meditation with Yin Yoga, perfect for beginners and senior adults. Comfortable, deep stretch postures held for 2-3 minutes, while emphasizing deep diaphragmatic breathing and mindfulness. Discover tranquility and rejuvenation in this practice.
Date & Time: | |
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Location: | Online |
Instructor: | Nicolas Bleuez |
Class Link (Google Meet)will be release 10 minutes before(11:50):
If you book the class, we will mail to you the Link for the Google Meet(at 9:30am)
any questions please send the mail to fitness@americanclub.org.tw
We regret to inform you that this event has expired. If you have any questions, please contact the event owner listed above.