Member Events
Meditation Workshop (Cancelled)
Date & Time: | |
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Location: | Miami Room |
Cost: | Six Sessions NT$8,000 [Note: Non-refundable] |
Booking Starts: | Thu, Feb 9, 2023, 09:00 |
This event does not count toward your F&B Monthly Minimum Amount. |
Meditation Workshop (6 Sessions)
Schedule: March 14, 21, 28, and April 11, 18, and 25.
Tuesdays 10:00 to 11:00 a.m.
Six Sessions NT$8,000 [Note: Non-refundable]
Meditation is a practical yet powerful tool that allows for more ease, clarity, and centeredness amidst our busy modern life. Studies have shown that just five minutes of meditation a day can improve our mind, body, emotional, social, and even spiritual well-being, including that lowering blood pressure, increasing immunity, stronger resilience, and slowing down the aging process!
Background and Credentials
Jessica is a 300H Certified Meditation Coach and Reiki Practitioner with a Spiritual Psychology Master and Maternal Wellbeing Advanced Certification from Columbia University. As a global citizen based in Taiwan, she combines her Eastern roots and Western training to co-create inclusive wellness spaces for individuals and groups. As a modern woman and mother of two, Jessica applies a nurturing and intuitive approach in guiding her global clients and mentees. As a fellow human being living in today’s fast-paced world, she shares wellness tips and resources that are personal, and practical; backed by science and ancient wisdom for everyday usage. |
6-Weeks Meditation Course:
- Get Comfortable & Get (Re)connected
- Practice before the Practice
- Returning to the Present Moment
- Grounding with Visualization
- Power of Intentions
- Lens of Gratitude & Love
This event does not count toward your F&B Monthly Minimum Amount.
Sign up deadline is 3 days before the event day. Cancel before 4:30 p.m., Sunday, March 10 to avoid charges.
For more information, please contact Wendy Lee at 02 2885-8260 ext.478 or email to events@americanclub.org.tw
We regret to inform you that this event has expired. If you have any questions, please contact the event owner listed above.