Corrective Pilates (Expired)

 

This training helps you to move better, during the workout. In addition feeling good in your everyday life. Moreover this workout programs are not only included core Pilates, but also use mini-band, sliding slippery, massage ball to provide better mobility and stability in ourselves.

We will activate the barely usage muscles and integrate muscles functionally.

Date & Time:
Location:Fitness Center
Instructor:Vincent Wang

We regret to inform you that this event has expired. If you have any questions, please contact the event owner listed above.