Free Trial – Meditate with Jessica Kay Lee

Booking

Date & Time:
Location:Miami Room
Booking Starts:Wed, Nov 9, 2022, 09:00
This event does not count toward your F&B Monthly Minimum Amount.

Meditate with Jessica Kay Lee

Presented by ACC Early Childhood Parents Group Presents

December 9, Friday, 10 -11 a.m.

 

Summary

Meditation is a practical yet powerful tool that allows for more ease, clarity, and centeredness amidst our busy modern life. Studies have shown that just 5 minutes of meditation a day can improve our mind, body, emotional, social, and even spiritual well-being, including that of lowered blood pressure, increased immunity, stronger resilience, and even a decreased speed in aging! The best part is: meditation is free and can be done by anyone! All it takes is you and your breath. Join Certified Meditation Coach and fellow ACC member Jessica on Friday 12/9/2022 for a free session of Group Meditation Circle. Whether you’re looking to start your mindfulness journey or deepen your existent meditation practice, a communal setting can be of great resource and support. Together, participants will have an opportunity to consciously pause, experience an easy guided meditation, share experiences, and ask questions in a safe community. All is welcome!

Background & Credentials

Jessica is a 300H Certified Meditation Coach & Reiki Practitioner with a Spiritual Psychology Master and Maternal Wellbeing Advanced Certification from Columbia University. As a global citizen based in Taiwan, she combines her Eastern roots and Western training to co-create inclusive wellness spaces for individuals and groups. As a modern woman and mother of two, she applies a nurturing and intuitive approach in guiding her global clients and mentees. As a fellow human being living in today’s fast-paced world, she shares wellness tips & resources that are personal, practical, and backed by science & ancient wisdom for everyday usage.

 

Company Info

THE LOTUS POND (TLP) is a mind-body and spiritual wellness consultancy designed for women, mothers, change-makers & the soul-seekers of the world! At TLP, we support our global clientele’s unique wellness journeys by helping them connect within, using holistic approaches rooted in ancient wisdom and mind-body & psychospiritual science. Our heart-based services included online and in-person 1:1 Meditation Coaching, Meditation Circles, and Seasonal Wellness Workshops. Join our mailing list today to receive monthly wellness resources or a free discovery call to learn how TLP can be of support. Visit our website at www.thelotuspond.org for more info.

 

Sign up by December 4. All are welcome!

This event does not count toward your F&B Monthly Minimum Amount. Sign up deadline is 4 days before the event day.

For more information, please contact Emily Wang at 02 2885-8260 ext. 588 or email to emily.wang@americanclub.org.tw

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