Fitness & Sports
Fitness Class Schedule & Booking
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The Power
09:00 ~ 10:00Mae Sun
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Strength Lab
10:30 ~ 11:15Joanne Chen
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Zumba
11:30 ~ 12:15Joanne Chen
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TRX
12:00 ~ 12:45Young Yang
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Mind & Body Yoga
(Cancelled)14:00 ~ 15:15Nina Chung -
TRX
(Class Full)19:00 ~ 19:45Patrick Chien -
Corrective Pilates
(Cancelled)19:00 ~ 19:45Vincent Wong -
Spin Fit
20:00 ~ 20:45Emily Wang
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The Power
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Spin Fit
(Cancelled)09:00 ~ 09:45Mae Sun -
HIIT
10:00 ~ 10:45Mae Sun
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Mobility Exercises
11:00 ~ 11:45Billy Tseng
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Fusion Belly Dance
(Cancelled)11:00 ~ 11:50Wendy Chiu -
360° Fitness
(Cancelled)12:00 ~ 12:45Young Yang -
Spin Fit
19:00 ~ 19:45Mae Sun
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Spin Fit
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The Power
09:00 ~ 10:00Mae Sun
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Mind & Body Yoga
09:00 ~ 10:00Nina Chung
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Restorative Yoga
10:30 ~ 11:30Nina Chung
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Zumba
(Class Full)10:30 ~ 11:15Mohey Huang -
Boxing Fit
11:30 ~ 12:15Young Yang
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TRX
(Class Full)12:00 ~ 12:45Jimmy Kuo -
HIIT
(Cancelled)14:00 ~ 14:45Kenneth Rego -
Hatha Yoga
(Cancelled)15:00 ~ 16:00Kenneth Rego -
Cycle Fit
19:00 ~ 19:45Billy Tseng
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The Power
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Tabata
09:00 ~ 09:45Mae Sun
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Zumba
10:00 ~ 10:45Mohey Huang
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Pilates
(Class Full)11:00 ~ 11:45Jimmy Kuo -
360° Fitness
12:00 ~ 12:45Nice Hsu
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Zumba
19:00 ~ 19:45Mohey Huang
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TRX
19:00 ~ 19:45Sammi Lin
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Tabata
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HIIT
09:00 ~ 09:45Mae Sun
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Functional X
10:00 ~ 10:45Nice Hsu
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Zumba
11:00 ~ 11:45Eva Lee
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TRX
12:30 ~ 13:15Young Yang
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Core & Yoga Ball
13:00 ~ 14:00Nina Chung
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HIIT
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Pilates
(Class Full)10:00 ~ 10:45Jimmy Kuo -
Zumba
11:00 ~ 11:45Joanne Chen
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Fit Ball
12:30 ~ 13:15Nice Hsu
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HIIT
14:00 ~ 14:45Kenneth Rego
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Hatha Yoga
15:00 ~ 16:00Kenneth Rego
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Pilates
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Pilates
10:00 ~ 10:45Joanne Chen
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Zumba
11:00 ~ 11:45Joanne Chen
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Power Combat
12:00 ~ 12:45Jayden Lee
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The Power
13:00 ~ 14:00Jayden Lee
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Lower Body Solution
14:30 ~ 15:15Nice Hsu
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Pilates