11:00 am to 12:00 noon
Cardio Tennis is an engaging and social group fitness program featuring the heart pumping effects of tennis drills, games and skills delivering the ultimate full body and calorie burning aerobic and anaerobic workout.
Why Cardio Tennis?
Fun, Healthy, & Social Tennis
Cardio Tennis is an excellent way to get into a more active lifestyle, make new friends, AND improve your TENNIS!
Burn More Calories
In a single class, men and women can burn between 500 and 1000 calories. Plus, it beats the monotony of a treadmill!
Rules & Regulations
- Each session NT$500
- Minimum of three players for class to start (Max. 6 players)
- During inclement weather conditions and session being cancelled, the Pro Shop will notify players at 10:00 am
- In the event a session being cancelled once it has begun, pro-rated charges will only apply after 30 minutes has been completed
- No sessions are held during Taiwan Public holidays, Winter & Summer break and Club events
*Members will be charged the full price if the Pro Shop is not notified before 6:00 pm the day before the session to start.
For more information, please contact the Pro Shop at 02 2885-8260 ext. 368.