Fit Ball (Expired)

 

Fit Ball is a ball based training class which challenges your muscles, helping to strengthen and build up the core muscles of your body, such as the abdominals, back, buttocks & thighs. The fit ball provides an excellent workout which will result in a stronger core, improved posture and better body alignment.

Date & Time:
Location:Fitness Center
Instructor:Young Yang

We regret to inform you that this event has expired. If you have any questions, please contact the event owner listed above.