Free Trial Lesson on Yogalates by Kenneth Rego

Booking

Date & Time:
Location:Fitness Center
Booking Starts:Wed, Jul 1, 2020, 00:00

 

Looking for a new way to challenge your fitness? 

Yogalates is a combination of Yoga and Pilates. Focusing primarily of strengthening the core in multiple variations of Plank as well as Mat exercises along with flexibility of the spine and hip in conjunction with breath work.

 

Sign-up through online booking!

Sign up deadline is 3 days before the event day. Cancel before Thursday, July 15  to avoid charges.

For more information, please contact Fitness Center Staff at 02 2885-8260 ext. 378 or

email to fitness@americanclub.org.tw

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