Free Trial – POP Pilates (Expired)

Date & Time:
Location:Fitness Center

Pop Pilates takes classical Pilates to the next level by challenging students to rhythmically flow from one exercise to the next, developing a rock-solid core and leaving no muscle untouched. It is a mat-based fusion of ab-chiseling and total body defining moves choreographed to Top Hits.

Instructor – Lillian Lee

Lillian started her fitness journey back in San Francisco, California. She is always eager to learn all about wellness and willing to try out different type of fitness or wellness trends. She was inspired and started teaching a variety of classes like functional training to Pilates.

Lillian has had the privilege of sharing and teaching to her clients for more than 6 years. With her deep passion for wellness, she’s looking forward to bringing a relaxing but also very exciting class integrating the synergy between the two.

 

For more information, please contact Fitness Center Staff at 02 2885-8260 ext. 378 or email to fitness@americanclub.org.tw

Sorry, but booking is disabled because this item is expired. If you have any questions about this please call ACC Member Services on (02) 2885-8260 or member.services@americanclub.org.tw.