June 2023 Bodyweight Workout Challenge (Expired)

Date & Time:
Location:Fitness Center
This event does not count toward your F&B Monthly Minimum Amount.

June 2023 Bodyweight Workout Challenge


Date & Time: Thursday, June 11 to Friday, June 30th, 2023

Location: Fitness Center

Opening hours: 6:00am to 9:30pm

Cost: Free


Finish the following set of exercises in the shortest amount of time.


  • Body squats 15 reps
  • Burpees 15 reps
  • Push Ups 15 reps
  • Jumping Jacks 15 reps


  • Body Squats 10 reps
  • Burpees 10 reps
  • Push Ups 10 reps
  • Jumping Jacks 10 reps


You can do this challenge up to 3 times on different days, and we will record your best performance.



  • Terrace Buffet Voucher for two, for first place male and female. (Weekdays only)
  • Sigis’ pizza of your choice for 2nd place male and female.
  • Join 3 monthly challenges in a row and enter a lucky draw to win a meal voucher from Saffron Indian restaurant, or Spa massage from Orient Retreat.


For more information, please contact Fitness Center Staff at 02 2885-8260 ext. 378 or email to fitness@americanclub.org.tw