Gentle flow Yoga (Expired)

Date & Time:
Location:Fitness Center
Cost:Member: Free
Booking Starts:Wed, May 24, 2023, 09:00
This event does not count toward your F&B Monthly Minimum Amount.

Date & Time: 9:00am – 9:50am

Sunday, June 4/ Instructor: Thomas

Sunday, June 11/ Instructor: Thomas

Sunday, June 18/ Instructor: Nina

Sunday, June 25/ Instructor: Nina

Available places: Min:2 / Max:7

Location: Functional Training Center

A specially designed class for those who have stiff upper and lower bodies. Emphasize is put on gentle breathing and slow movements to release tension and achieve harmony. The class will end with gentle pelvic stretches.

Instructors:

  1. Nina

 

  1. Thomas

 

Sign-up through our Fitness Group Class Booking.
For more information, please contact Fitness Center Staff at 02 2885-8260 ext. 378