2023 September Body Fat Challenge

Date & Time:
Location:Fitness Center
This event does not count toward your F&B Monthly Minimum Amount.

2023 September Body Fat Challenge

Date: 9/4-10/31

Location: Fitness Center

Opening Hours: 6:00 AM to 9:30 PM

Cost: Free

 

📝Rules:

Welcome to the Body Fat Loss challenge! The goal of this competition is to determine the participant who achieves the highest percentage of body fat loss relative to their initial measurement. No matter what your starting percentage of body fat is, everyone has an equal chance to win.

Throughout the challenge, we will conduct three Inbody tests to track your progress and measure changes in body fat percentage. The individual who successfully loses the most body fat percentage in comparison to their initial measurement will be declared the winner.

Good luck to all participants!

 

1st test date: 9/4-9/10

2nd test date: 10/2-10/8

3rd test date: 10/23-10/31

 

(1st test body fat percentage minus 3rd test body fat percentage) divided by 1st test body fat percentage =X

The one with higher X wins.

For example:

Body fat 40%

(40-36) divided by 40 = 0.1

Body fat 20%

(20-16) divided by 20 = 0.2

 

📍Two Group: Males/Females

 

🏋️Exercises:

No exercise is required in this challenge. We recommend you join the group classes to lose fat. Joining personal training is even better to customize the training plan for you.

 

🏆Prizes:

– Terrace Salad Bar Voucher for two, for first place male and female. (Weekdays only)

(Join 3 monthly challenges in a row and enter a lucky draw to win a meal voucher from Saffron Indian restaurant, or Spa massage from Orient Retreat.)

 

For more information, please contact Fitness Center Staff at 02 2885-8260 ext. 378. Please sign up with the Fitness Center Staff for this event.