Fitness & Sports
TGIF May Fitness Fusion Fair-Myofascial Release with Karen (Expired)
| Date & Time: | |
|---|---|
| Location: | Fitness Center |
| Cost: | Registration Fees: Members Free Guests: NT$500 |
| Booking Starts: | Mon, May 6, 2024, 09:00 |
| This event does not count toward your F&B Monthly Minimum Amount. | |
Myofascial Release with Karen
Discover the power of Myofascial Release with massage balls and foam rollers. Release tight muscles, improve flexibility, and melt away stress in this rejuvenating class. Throughout the session, you will learn how to effectively use massage balls and foam rollers to apply gentle pressure to specific areas, releasing knots and trigger points that may be causing discomfort. By incorporating purposeful stretches, we will further enhance your flexibility and mobility, allowing you to move with increased ease and grace.
Embark on a journey to wellness at the Fitness Fusion Fair! This dynamic event is designed to showcase different mini-size versions fitness classes, for everyone to explore and enjoy.
Join us on Friday May 24, 2024, from 2:00 PM to 5:00 PM at the Fitness Center.
Whether you’re a seasoned fitness enthusiast or just beginning your wellness journey, this event offers the perfect chance to discover new ways to enhance your health and vitality.
Attendees will have the chance to enter a lucky draw for two (2) Massage Vouchers, valued at NT 2400 (50% of the full amount), from Oriental Retreat
Don’t miss out on this unique opportunity to explore, engage, and elevate your fitness routine at the Fitness Fusion Fair!
Register another class:
Joint Health & Healing with Thomas
For more information, please contact Fitness Center Staff at 02 2885-8260 ext. 378
Sign-up through our Member Event Booking or with the Fitness Center Staff
We regret to inform you that this event has expired. If you have any questions, please contact the event owner listed above.