Mixed Movements Arts

Date & Time:
Location:Fitness Center
This event does not count toward your F&B Monthly Minimum Amount.

Mixed Movements Arts

Instructor: Antoine Fares
Date & Time: Friday, September 12, noon.
Location: Fitness Center
Available places: 10

The secret to a healthy body lies in joint mobility—not just muscle strength or flexibility. Free-moving joints keep the body flexible and pain-free. Suitable for all fitness levels, this class— led by Antoine, Osteopath, and Physical Therapist—guides you through tailored exercises designed to restore movement, comfort, and vitality.

Move. Align. Restore.

For more information, please contact Fitness Center Staff at 02 2885-8260 ext. 378
Sign up through the Fitness Class Schedule or with the Fitness Center Staff.