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Fitness & Sports
August Free-Trial Group Fitness Lessons! (Expired)
Date & Time:
Location:
Fitness Center
Create healthy habits, not restrictions!
Full Circle Yoga by Rebekah Stump
Full Circle Yoga classes offer students a safe place to explore what yoga means to them. Classes are designed for practitioners of all levels and are comprised of both yin (restorative and calming) and yang (continually flowing and heat-generating) postures.
Two sessions are available: Click the links below for details and sign-up now!
Strong Nation is a fitness program that combines body weight, muscle conditioning, cardio and plyometric training moves. It will improve your strength, power, endurance, mobility, balance, concentration and also ZUMBA with Chiara!