Ming-Yang Tseng

Personal Trainer

“Never give up making yourself to be a star! Fight to fitness and getting luminous!”

 

Hi, my name is Ming Yang.

I have been a personal trainer for five years, and also have classes of group training.

My expertise is women’s fitness training.

As a female trainer, I know how to help my female clients to get what they want.

And also, core training and bodybuilding are my expertise too.

I have helped over 500 people to get their goal for a healthier lifestyle.

I help people to find the effective way to exercise, so that they can move on training in the right way.

Safety always be the first concern of my workout plans.

If you have a special aim on training or you want to start a different workout plan for your life, I’ll accompany you.

• NSCA CSCS
  (Certified Strength and Conditioning Specialists by National Strength and Conditioning Association)
• American council on exercise – certified personal trainer
• Fit Taiwan Education Co. – certified Women’s Fitness specialist
• Fit Taiwan Education Co. – Unique Elements-Effective HIIT Programming certification
• AFAA – certified Mat Science instructor
• Taiwan Core Training Exercise – certified professional core fitness trainer
• Chinese Taipei Pilates Association – certified level C pilates instructor
• Start Fitness® – certified Boot Camp level 1 trainer
• TRX – suspension training course level 1 Instructor
• KettleBell Concepts – kettlebell lifting level 1 Instructor
• Taiwan Health Promotion and Education Association – certified of Health Promotion Manager
• IFBB – basic nutrition certification