Fitness & Sports
Earth Hour Yin Yoga by Kenneth Rego (Expired)
Date & Time: | |
---|---|
Location: | Fitness Center |
Cost: | Free Event! |
Yin Yoga is a slow-paced style of yoga. The postures are designed to achieve a deep state of calm and relaxation, by keeping eyes closed and practicing diaphragmatic breathing throughout. It’s an excellent form of practice for stress relief, insomnia, and inner peace.
Personal Trainer – Kenneth Rego
Sign Up Now!
Sign up deadline is 3 day before the event day.
Cancel before Wed, Mar 25, 2020, 19:30 to avoid charges
For more information, please contact the Fitness Team at 02 2885-8260 ext. 378 or email to fitness@americanclub.org.tw.
We regret to inform you that this event has expired. If you have any questions, please contact the event owner listed above.