Earth Hour Yin Yoga by Kenneth Rego (Expired)

Date & Time:
Location:Fitness Center
Cost:Free Event!

Yin Yoga is a slow-paced style of yoga. The postures are designed to achieve a deep state of calm and relaxation, by keeping eyes closed and practicing diaphragmatic breathing throughout. It’s an excellent form of practice for stress relief, insomnia, and inner peace.

Personal Trainer – Kenneth Rego

Sign Up Now!

Sign up deadline is 3 day before the event day.

Cancel before Wed, Mar 25, 2020, 19:30 to avoid charges

For more information, please contact the Fitness Team at 02 2885-8260 ext. 378 or email to fitness@americanclub.org.tw.

We regret to inform you that this event has expired. If you have any questions, please contact the event owner listed above.