2024 May/June Bi-Monthly Challenge: Bench Press Challenge

Date & Time:
Location:Fitness Center
This event does not count toward your F&B Monthly Minimum Amount.

2024 May/June Bi-Monthly Challenge: Bench Press Challenge

Challenge accepted! So, let’s do this. Lift that weight and show the world what you’re made of!!!

Get ready to conquer the bench press and shatter expectations!
Feel the adrenaline coursing through your veins as you step up to the bar. Today, you’re not just lifting weights; you’re defying limits. Take a deep breath, focus your mind, and unleash the power within.

Date: Monday, May 13 to Sunday, June 30.
Location: Fitness Center
Opening Hours: 6:00 a.m. to 9:30 p.m.
Cost: Free

Maintain a flat position on the bench, ensuring that your feet are firmly planted on the ground and buttocks and shoulders are in constant contact with the bench throughout the lift. Lower the barbell to your chest and then press it back up until your arms are fully extended. The lifter achieving the highest successfully lifted weight will win the contest.

Two Groups: Males/Females

Terrace Salad Bar Voucher for two, for first place male and female. (Weekdays only)

For additional details, feel free to reach out to the Fitness Center Staff at 02 2885-8260 ext. 378.
Sign up with the Fitness Center Staff directly.