Fitness & Sports
Yoga & Mindfulness for Youth
Date & Time: | |
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Location: | Multi Purpose Sports Complex |
Cost: | Members: NT$450 per person, Guests: NT$450 per person+ Guest Fee |
Booking Starts: | Thu, May 9, 2024, 10:00 |
This event does not count toward your F&B Monthly Minimum Amount. |
Yoga & Mindfulness for Youth
Age Group: 9 to 12 years old
Date & Time: starting May 19, every Sunday, 3 p.m. to 3:50 p.m
Starting Booking Date: From May 9, every Thursday, 10 p.m.
Instructor: Sandra Chan
A sequence of poses that build endurance, mobility, posture, and body awareness, your child will develop skills including – confidence, leadership, emotion regulation, risk-taking and time management, through breathwork, partner poses & reflection circles. Send your soon-to-be-teenagers on a self-exploration journey on the mats!
For more information, please contact Fitness Center Staff at 02 2885-8260 ext. 378