Yoga & Mindfulness for Youth

Date & Time:
Location:Multi Purpose Sports Complex
Cost:Members: NT$450 per person, Guests: NT$450 per person+ Guest Fee
Booking Starts:Thu, May 9, 2024, 10:00
This event does not count toward your F&B Monthly Minimum Amount.

Yoga & Mindfulness for Youth

Age Group: 9 to 12 years old

Date & Time: starting May 19, every Sunday, 3 p.m. to 3:50 p.m

Starting Booking Date: From May 9, every Thursday, 10 p.m.

Instructor: Sandra Chan

A sequence of poses that build endurance, mobility, posture, and body awareness, your child will develop skills including – confidence, leadership, emotion regulation, risk-taking and time management, through breathwork, partner poses & reflection circles. Send your soon-to-be-teenagers on a self-exploration journey on the mats!

Sign-up through Here

For more information, please contact Fitness Center Staff at 02 2885-8260 ext. 378