2021 Earth Hour Yoga (Expired)

Date & Time:
Location:Large Fitness Studio (Fitness Center)
Cost:Member: Complimentary
Guest: NT$250 / PP

2021 Earth Hour Yoga

We only have one Mother Earth …….

Join us for a peaceful moment yoga journey with Kenneth Rego

 

On March 27, let’s support one of the world’s largest grassroots movements for the environment – the Earth Hour. We will have a Yoga Fitness Class on the event day, and switch-off the lights and light up the candles! Release your stress and enjoy the peaceful moment!

 

Yin Yoga is a slow-paced style of yoga. The postures are designed to achieve a deep state of calm and relaxation, by keeping eyes closed and practicing diaphragmatic breathing throughout. It’s an excellent form of practice for stress relief, insomnia and inner peace.

 

For more information, please contact Fitness Center Staff at 02 2885-8260 ext. 378 or email to fitness@americanclub.org.tw

We regret to inform you that this event has expired. If you have any questions, please contact the event owner listed above.