Fitness & Sports
Mobility Exercises (Expired)
Mobility exercises improve our joint functions and flexibility, also helps us to move better, reduce risk of injuries…improve our ankle & knees-mobility, hip wake, Thoracic spine, shoulder, neck, finger & wrist etc.
Date & Time: | |
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Location: | Online |
Instructor: | Billy Tseng |
Class Link (Google Meet)will be release 10 minutes before(9:50):
If you book the class, we will mail to you the Link for the Google Meet(at 9:30am)
any questions please send the mail to fitness@americanclub.org.tw
We regret to inform you that this event has expired. If you have any questions, please contact the event owner listed above.