FREE TRIAL on Calming Yoga (Expired)

Date & Time:
Location:Fitness Center
Booking Starts:Sat, Nov 20, 2021, 00:00

 

Designed to bring balance to the body and the mind through holding poses and exploring what each pose has to offer you. When we slow down we relax the nervous system. Come away feeling relaxed, rejuvenated and restored.

 

Instructor – Nadine

Nadine is a wellness expert who fundamentally believe that yoga doesn’t “make life better”. Instead it makes her “better at life!” Having worked in the corporate world for over 10 years in both Asia and the US, Nadine discovered how yoga was able to help her manage her mental and physical well being so that she can perform well in all aspects of her life. Yoga’s ability to help bring balance, light and peace to practitioners even during their darkest times is the secret skill that Nadine wants to share with her students.

 

For more information, please contact Fitness Center Staff at 02 2885-8260 ext. 378

or email to fitness@americanclub.org.tw

Sorry, but booking is disabled because this item is expired. If you have any questions about this please call ACC Member Services on (02) 2885-8260 or member.services@americanclub.org.tw.